YOU BECOME WHAT YOU FOCUS ON

Let me start by pointing out that:
What we know as human beings is only but a result of our observation of what God has already created. This is what has come to be known as science. Evidently the more we understand his creation the better use we are able to make of our existence to his glory.

Contrary to what many will have us believe, Christianity is not in conflict with science. It is possible to find an explanation in the scriptures that explains many a scientific discovery. In many cases we find that science itself is a few thousand years behind. That a person becomes what they focus on has been addressed by scripture thousands of years before science began to produce evidence to support the idea.

From the work of psychologist, we now understand the relationship between the two main components of the mind- The conscious and the subconscious mind. The conscious mind makes decision with regards what is good and useful; the subconscious mind accepts it, stores it and re-acts it without thinking. This is the simple process by which what we call habit is created.

From the work of cell biologist we now know that cells are living things in themselves exhibiting some of the characteristics we exhibit as human beings. They have memory of their own and are therefore capable of storing and recalling information. They are born, they live, they can fall sick and they die giving way to descendants. They have a purpose (a plan) and they endeavor to deliver this purpose successfully. They live in colonies or nations and they collaborate for the collective success of the nation (the body or the part of the body they live in).


Yes you are the nation and the cells in your body are its inhabitants. Those in your head (the brain) are the office of the president. The cells there, makes the decisions and decides the role of all the other cells in your body and determine what they must do. Your eye alone has 120 million cells inhabitants whose responsibility it to ensure that you receive visual information that is processed by the brain cells.

Your arm is like a city which has millions of cell inhabitants. Each individual has a role to play. At the same time all the inhabitants collectively have a purpose to serve.


When the command is issued by the cells in your brain, those in your legs must respond for the common good. For example; when you are hungry, the cells in your whole body suffers. The cells in your stomach go to work calling the attention of the whole body using hunger as an alarm system.

“If hands and legs do not do something soon, we will all die”.

So the brain team starts looking for things for hand and legs to do in order to solve the problem for everyone and you move into action.

When the brain decides to eat, the muscles in the legs are instructed to go to the kitchen and the cells of the eye know what to look for. The arms are instructed to open the fridge so the muscles are kicked into gear. The arms pick up the food and the brain knows you must not eat cold food so you head for the microwave. All this can happen so fast, sometimes you are not aware of what you are doing.  


By all cells playing their role, we accomplish a feat that benefits the whole body. Rupert Sheldrake through his work morphic resonance provides a good understanding of cells and their use of memory. Whiles the who subject is beyond the scope of this presentation, it is worth noting that; they are capable of catering, storing and recalling information.

Now let me explain the process by which your habits are created and what ole your cells play in the process. Your conscious mind is a decision maker. I have said earlier that it is aware of the current and decides what your experiences (especially new experience) mean and determines the choices you make by the nano-second. I also said that the subconscious mind is a storage system where the decisions your conscious mind makes repeatedly are stored. The stored decision becomes a set of programs that run without referring back to your conscious mind for approval. This is what makes your subconscious mind powerful even though it does not think.


Once your subconscious mind absorbs some information, it is now the cells that inhabit that part of your body that are charged with the responsibility to act on the information. Bear in mind that information has entered your system on two levels. Your subconscious mind has stored and will not refer to your decision making system (conscious mind) again for approval. It now instructs its more physical subordinates who have memory of their own (and therefore stores and remembers information) to act on it as per the original decision made by the conscious mind repeatedly.


Let me add here that; the information is only absorbed to that level when it is reinforced through repetitive thought and action- This requires focus. When information enters your cells to that point, you act accurately without thinking. Your body knows what to do almost instantly. The information then crystallizes into what is referred to as your “second nature”.


What you focus your attention on (and the degree to which you focus on it ) eventually sinks so deep into your system that you will walk around acting it without knowing you are even doing it. Since you are made up of cells (several trillions of them), you are those cells and what information they are holding.

Finally, quantum physicist have explained to us that your mind in not only inside of your brains. And that in fact it extends into a magnetic field around your whole body. Semyon Kirlian proposed “electrophotography” as a means by which it is possible to capture images of this field around us in various colors depending on emotional state. This field carries the information that is stored in your mind and in your cell so that others have a way of detecting what kind of a person you are. If you have ever met somebody and did not like them, or liked them so much and yet you do not understand why, you have experienced this phenomenon. When the person carries information that resonates with you, you like them. When they are the opposite, you dislike them.

Let me conclude by saying that often when birds flock together for a while, they tend to think in unison. That is why they can fly in very complicated formations turning in the same different directions without saying a word to each other. They are connected and united in thought per the information stored in their systems.


In the same manner, the company we keep is a demonstration of common interest and will influence how we think and eventually our cells will absorb the information and we will become a certain person based what we have decided is good action or what we have decided to focus on. Those of us who got caught in the Kung fu movie craze will recollect how we have walked around acting out what we have seen the shaolin masters do. It is for this reason that we are often told that you must keep away from bad company. Such things as peer pressure are more powerful than most people want to believe. Does the bible say something about this?


Psalms 1:1
Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful.

Those who spend time watching movies and listening to music with hate content should earnestly examine their thoughts, personalities and behavior for the best reference on the matter.

Whiles this presentation does not explain everything, I believe it has thrown some light onto the process that determines the person we become. So that we now have the power to decide the person we want to be knowing clearly how we can make it happen. It is simply a question of what we focus on. Those who focus mostly on the word of God become “God persons” by this same process (notice that the difference between the words “God” and “Good” is only an “O” which mathematically translates into nothing). A good person is therefore God person.


As a performance oriented person, I must add that when our lord Jesus walked the earth as a man, he was deeply absorbed with the word that he already was. When information sinks this deep into us, we become the very manifestation of that information. It is the very basis of his great accomplishment- something we address in a program we call Christ Performance at the CSD.


If you have found anything I have said here useful, then I have served a purpose and that I am eternally grateful to you.Thank you for attending Beauty for Ashes and may the lord bless you abundantly. May he grant you success and cause his face to shine on you. May he guide you towards what is right for us to focus on.  Let us meet again next year. Beauty for Ashes is here to stay!

Isaiah 61:3 (New International Version)
 and provide for those who grieve in Zion
to bestow on them a crown of beauty instead of ashes,
the oil of joy, instead of mourning,
and a garment of praise, instead of a spirit of despair.

They will be called oaks of righteousness,
a planting of the LORD for the display of his splendor.  

About Markus Kennedy Katey

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